Unlike glucose, fructose does not increase blood sugar levels and insulin in the short term and also not released directly into the bloodstream.

And this is the reason that agave syrup, fructose and other sweeteners are marketed as «healthy» or “suitable for diabetics “products

Aside from having a great taste, jam Nopal brings great benefits to the body, since its main ingredient » El Nopal » is rich in calcium , potassium, and phosphorus , sodium, and also contains , in various proportions , different carbohydrates or carbohydrates and nitrogen components. Nopal is rich in fiber, vitamins (A, B , B2 , C and K ) , riboflavin , vitamin B6 , chlorophyll and protein.